Clik here to view.
Allegro’s Amy Daggett Reveals Weight Loss Secrets on Parents.com
Amy Daggett, Allegro’s graphic designer, was the last person anyone could imagine ever having a weight problem. I’ve worked with her for nearly 20 years and she’s always been thin, muscular and...
View ArticleMy Favorite Low-Carb Breakfast – Cheesy Egg Muffins
Todd and I have been reducing our carb intake over the past couple weeks (ugh) to coax those holiday pounds off. One good thing is that we’ve stumbled on the perfect low carb breakfast for busy...
View ArticleHow Does this Low Carb Thing Work, Anyway?
I argue with my mom about this all the time. She insists that the only way to lose weight is to expend more calories than you eat. I tell her that there is an insulin component in there that...
View ArticleHow to Not Gain Weight in 65 Days or Less
My high school reunion is coming up in June. Needless to say I’m a-dither about looking good. Here’s the problem: When I put pressure on myself to lose weight, my body thinks it hears ‘Pack on the...
View ArticleClik here to view.
Lose Weight at Home with these 5 Products
Goodness knows it’s hard enough to keep your weight in check on any ’ol ho-hum day, let alone during the ho–ho–holidays. Heck, I can gain a pound just looking at a slice of cheesecake. Think about...
View ArticleClik here to view.
7 Simple Steps to a Long and Healthy Life
Happy Heart Month! What a blessing that just a few simple changes in your lifestyle can improve your chances of living a longer, healthier life. The beauty is, anyone can make these changes, the...
View ArticleClik here to view.
5 Tips for Successful New Year’s Resolutions
Starting the year with a list of New Year’s Resolutions may be as commonplace as ending the year without them. Perhaps therein lies the problem – starting with a list of resolutions intead of just one...
View Article
